by Miriam Orwin, BHSc.,N.D.Dip.AC.

Distributed by Tower Books ISBN 09751458 1 9

AUD 24.95

Today many children are overweight or obese.

Numerous youth also endure poor concentration, asthma, allergies, and other health concerns. These issues reduce each child's quality of life, and their ability to achieve their individual potential.

The goal of this book is not only sustainable - healthy weight loss for children, but improved well-being and a better future for all.

Slim for Life for Children is the only weight management program suitable for the whole family. It encourages healthy eating of a specific quality of food/drink. This book gives you the tools to provide abundant delicious blood sugar balancing food for the whole family. By living this they will achieve sustainable weight loss, weight gain prevention and better health.

This is a comment Professor Ian Brighthope MD, professor in Nutritional Medicine:

"Your book will add an extremely valuable contribution to the health of our children.  Obesity is a significant health problem and should be regarded as a disease in epidemic proportions.  Your approach is soundly based and appealing to children. Congratulations."

Key published articles are available in the article section.

by Miriam Orwin, BHSc.,N.D.Dip.AC

forthcoming in August 2007.

Distributed by Tower Books ISBN 0-9751458-3-5

by Miriam Orwin, BHSc.,N.D.Dip.AC.

Distributed by Tower Books ISBN 1876370 05 X

AUD 29.95

is not only about slimming for life but also about better health. Based on international and scientific research, Slim for Life links the glycaemic content of our modern diet with body weight.

Author, Miriam Orwin begins by examining the evolution of modern eating habits and its link to weight and health issues. She then discusses each meal and snack break within the context of the Slim for Life regime, Miriam suggests an "Action Plan" that includes easy to prepare recipes, most of which are gluten free; food glycaemia tables and a 7-day menu planner. The last two are also in a format of a 'carry-it-anywhere' pocket GI counter.

Key published articles are available in the article section.

by Miriam Orwin, BHSc.,N.D.Dip.AC.

'carry-it-anywhere'

Available September 2004

Distributed by Tower Books ISBN 0-9751458-2-7

The Slim for Life Glycaemic Decoder and Shopping Guide is dedicated to furthering your inborn ability to effortlessly slim and naturally re-balance your body weight. This will give you the tools to quit dieting and lose weight easily without counting kilojoules, portions or fat. It explains the glycaemic index and its relationship to the glycaemia of pure carbohydrates.

This is a comment by Erin Craven, the Deputy Editor (news and features) of  Good Medicine Magazine:

"A lot of books have come across my desk on this subject, and I would have to say this is the best way I've ever seen it described."The Slim for Life glycaemic decoder gives you the tools to quit dieting and lose weight easily. It is based on eating according to your level of hunger, a specific quality of food that will not substantially raise blood sugar. It explains the glycaemic index and its relationship to the glycaemia of pure carbohydrates.
 

Miriam Orwin is a health lecturer, nutritional counselor, naturopath, and internationally published author. The Slim for Life series provides all you will ever need to develop your own slim for life regime.